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Why Chickpeas are the Perfect Eco-Friendly Snack

Why Chickpeas are the Perfect Eco-Friendly Snack

Chickpeas are quickly becoming one of the most popular snack choices among eco-conscious eaters. Not only are they delicious and nutritious, but they are also one of the most environmentally friendly foods on the planet. From growing and harvesting to preparing and eating, there are many reasons why chickpea snacks should be part of your regular diet. In this blog post, we will discuss why chickpeas make for the perfect eco-friendly snack.

They're A Sustainable Crop
They don't require a lot of water to grow they can thrive in the semi-desert. They also enrich the soil they grow in by absorbing nitrogen and converting it into nitrates, which in turn lowers the need for fertilizers. Plus they have a low carbon footprint!

They Have A Low Carbon Footprint
Chickpeas are a plant-based food that has a low carbon footprint, meaning they require fewer resources to produce and produce less emissions during their cultivation and transportation. According to the National Aeronautics and Space Administration (NASA), the carbon footprint of chickpeas is about 0.6 kilograms of carbon dioxide per kilogram of chickpeas. This is lower than most other crops, making them an ideal food for people looking to reduce their environmental impact. Furthermore, due to their hardy nature and relatively low water requirements, chickpeas can be grown in even the driest climates. As a result, they require less water and energy during production, further reducing their carbon footprint.

They Require Less Water Than Other Crops
Chickpeas use 80 percent less water than other popular plant-based proteins like soy. This means fewer resources are used to produce chickpeas, helping to reduce the strain on water sources. Additionally, the way chickpeas absorb and hold moisture helps farmers conserve water.

They're A Good Source Of Protein
Chickpeas are a great source of plant-based protein. A 1/2 cup serving of cooked chickpeas provides about 7 grams of protein, making them a great way to get your daily dose of this essential macronutrient. Not only do chickpeas contain a good amount of protein, but they are also low in fat and calories, making them an ideal snack option for anyone looking to manage their weight.
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